Look for big changes at Goo Roo's in the coming weeks.
This fall we are beginning to enjoy the fruit of our labor. In September Group Classes begin, we launch our own app available on Google Playstore and Itunes, and really focus on sharing wellness with you! Our members get a mat and strap, water bottle, 5 group classes and a membership to gooroos.myshakee.com your key to the number one natural nutrition and home products company in the world.As membership builts so do the benefits. We are currently working to create more content for the general site and add many helpful resources to the membership tab. This tab will contain instruction for asana, tools for building a practice, links to music, mantra and other aids. One on one instruction is also available. gooroosmarketplace.com To begin our fall series here is a great article from our Guru! Yoga Pranayama Exercises to Enhance Immunity February 9th, 2012 By Kimaya Singh Wintertime is a season of great beauty, serenity and celebration. It is also...